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Brisbane Mums Newsletter

MUMS AND BUBS GROUP FITNESS & PERSONAL TRAINING

NO babysitter required – we train outside in a shady park and have a play area set up to keep the little ones entertained while you get your sweat on!

Classes are speciafilly tailored to meet our needs as mums with extra emphasis placed on strengthening pelvic floor, as well as loosing your post baby weight and getting in shape for summer! Not only will you become stronger and fitter each week but you will meet other like minded mums, bond with your little one and HAVE FUN!

Monday 7:45am & Wednesday 8am in the Bardon/Ashgrove area.

I also offer mobile personal training or why not grab a few other mums and create your own group!

Please contact me on 0402071771 or email ashley@beefitbrisbane.com.au for more info. First session is FREE then $15 casual or $12 pre-paid.

Check out the Beefit Brisbane Facebook page for more info https://www.facebook.com/Bee-Fit-Brisbane


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