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Fit’n Fab Mamas

I run a little business that focuses solely on mums health that is holistic – mind, body, heart and soul. I help mums understand that connecting with their emotions, loving themselves and great health is the key to living a happy, joyful and peaceful life. My combination of coaching involves emotional-mindset coaching, teamed with physical exercise and creating a whole food lifestyle is the key to living an amazing life.
I run group sessions with other like-minded mums at Kalinga Park. I also have intensive one on ones and online programs available also. You can check us out at www.facebook.com/Fitnfabmamas
My website is www.taleiokeeffe.com
Email: hello@taleiokeeffe.com

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